Diet Plan, I'm too fat!?

Posted: 28 Jan 2014 01:07 AM PST

Hi, I was looking for some advice on how to lose a few pounds. I'm a 19 year male, I am 6'3 and 15,9 stone. So I'm just a little overweight but I have a fat stomach and man boobs. At my job I'm very stationary and don't do a lot of exercise. I need a few tips on how to lose some weight without doing too much workout as I don't have much time. Thanks.