What are foods that have very high calories but also healthy?

What are foods that have very high calories but also healthy?


What are foods that have very high calories but also healthy?

Posted: 24 Feb 2013 01:47 AM PST

My height is 5'3 inches, i have a weight of 47 kilogram, i'm 14 years old and i'm moderately active and the metabolism calculator says that i burn 16355 calories each day, can you guys tell me foods with very high calorie but also healthy, if you're generous enough can you guys advice me or tell me a diet schedule that increases my calorie intake ?, i need the answer asap, thanks

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