Tight muscles under chin and in neck causing tinnitus and blocked ear feeling, how to relieve them?

Tight muscles under chin and in neck causing tinnitus and blocked ear feeling, how to relieve them?


Tight muscles under chin and in neck causing tinnitus and blocked ear feeling, how to relieve them?

Posted: 15 Sep 2012 01:24 AM PDT

This has caused me endless problems and anxiety as no doctor contemplated it being down to tight muscles. Under my chin I feel the stylohyoid and digastric muscles being very tight at random times. Sometimes the left, sometimes the right. http://media-1.web.britannica.com/eb-media/49/123649-004-C05422F1.jpg I thought I had an ear infection or something, so did doctors, but all tests by the ENT ruled anything like that out! Just now I pulled my right ear down and it hurt slightly just under the ear, on the neck. Then I realised my stylohyoid muscle is very tight and ropey. What exercises can I do? What would be the best sport to play to work these muscles? Anything I can take besides Magnesium?

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