I'm 12 years old and can't sleep.? |
I'm 12 years old and can't sleep.? Posted: 10 Mar 2014 01:04 AM PDT Ok do I usually get 6-10 hours of sleep a night and that only because I take a pill called melatonin. ( it's a natural thing made in your brain and it's not a sleeping pill I am not a druggy :p) but when I don't take it I cannot sleep and all like last night I went to school with 2 hrs of sleep I really need to know If I have a probem and some good tips * Sometimes I'll read my book and that helps but I need more tips |
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