Strict diet and exercising but gaining weight also advice on bloating!?

Posted: 01 Sep 2013 01:18 AM PDT

Im on a strict diet started about a month ago first the weight started dropping quickly the last week or so ive started doing more exercise stuff that will burn fat rather than build muscle and ive gained weight?! How does that work!?? Also i can see myself ive lost weight but i feel so bloated i drink alot of water but thats supposed to help bloating?