Creatine and a summary of related body building facts.? |
| Creatine and a summary of related body building facts.? Posted: 17 Apr 2013 01:39 AM PDT Hey guys! I've been into body building for a while, but I'm still a bit of a noob. I've finally gotten serious about it and I was wondering about a few things that I've heard such as "Creatine" supplements, but I do not know what Creatine is and I would like a brief summary of what it does. A long with a brief summary of the differences in supplements ( apart from high carb and high protein ones, those are pretty obvious ) Cheers guys ! |
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