Apparantly oats contain more sugar than coca cola, so why are they "good" for you?

Apparantly oats contain more sugar than coca cola, so why are they "good" for you?

Apparantly oats contain more sugar than coca cola, so why are they "good" for you?

Posted: 16 Apr 2013 01:20 AM PDT

I asked a question about oats and one answer I got was pretty shocking.... the member seemed legit so I guess he wasn't trolling. http://answers.yahoo.com/question/index;_ylt=AgD2VyMuZLtCNyiLa4uWfTzsy6IX;_ylv=3?qid=20130414011607AAgtTMy So the sugar in oats, is it some sort of natural more healthy sugar? Or should I just drink coca cola for breakfast instead???? This health stuff makes no sense, I suspect the diabetics take it a bit far and are talking about a different kind of sugar.

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