should I continue to take a protein powder?

should I continue to take a protein powder?


should I continue to take a protein powder?

Posted: 15 Jan 2013 01:20 AM PST

Im a 16 year old athletic soccer player who only does calisthenics as a workout (no weights). My question is if i want to look more ripped like the bar brothers who say that they eat natural proteins and not powders, do i eat only proteins like eggs and meat or does it not matter?

0 comments:

Post a Comment