If I burn 1985 calories each day how many calories should I be eating each day if I want to lose weight?

If I burn 1985 calories each day how many calories should I be eating each day if I want to lose weight?


If I burn 1985 calories each day how many calories should I be eating each day if I want to lose weight?

Posted: 04 Jan 2013 01:28 AM PST

I want to lose at least 20 pounds.I put my info in a metabolism calculator thats how i know about the 1985 cal. link to metablosim calculator ------>http://www.webmd.com/diet/healthtool-metabolism-calculator

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