A friend of mine is asking me to train her in losing weight. !!!help!!!? |
A friend of mine is asking me to train her in losing weight. !!!help!!!? Posted: 23 Dec 2013 01:54 AM PST She boxes so her legs are incredibly muscular. She Would like to slim her legs down to a certain size. which ultimately means loosing some of her gains.She does NOT want to stop boxing, but has asked me to weight train her which i am more than capable of doing. I understand i could just get her nutrition right and help her cut but the goal she is after seems a little beyond the cutting process. SO my question is. whats the best way to help her slim her legs down without her having to quite her boxing/intensity while boxing? please help! |
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