Tell me YOUR workout routine ?

Posted: 12 Jan 2014 01:12 AM PST

Tell me about your workout routine, what exercises you do, how many reps/sets of them you do, on which days of the week and your diet too. I'm curious to know what other people do when it comes to exercises and I want to compare mine to yours to get an idea if I'm on the right track. Also tell me your body goals, what you are wanting to achieve