How much weight can I loose if I cut out junk foods?

How much weight can I loose if I cut out junk foods?

How much weight can I loose if I cut out junk foods?

Posted: 28 Oct 2013 01:12 AM PDT

Hello, I'm a male 17, 5'7 weighing at 195 pounds . I was wondering how much weight I can loose by 3 months if I cut out junk foods such as, ( Chips, soda, fast food & ice cream etc. ) I tend to eat this out of "pressure" due to my father who needs to eat sweets to keep his blood sugar up. Stupid I know. If you could give me a rough estimate as to how much do you think I would loose i would greatly appreciate it. Thank you.

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