I am having problems going to sleep and when i wake up i'm exhausted?

I am having problems going to sleep and when i wake up i'm exhausted?

I am having problems going to sleep and when i wake up i'm exhausted?

Posted: 18 Sep 2013 01:22 AM PDT

For the past 2 or 3 weeks my body has been having a messed up sleeping pattern. For some odd reason i am never tired at night and often only sleep every other night. when i do sleep at night i force myself but even then i have to be tired, also even if i get 14 hours of sleep or even 10 i will always wake up and feel exhausted as though i have not even slept at all. Some of my friends say i might have some things on my mind but i cant come up with anything that truly is bothering me. I know sleep is very important to the human body so i feel the need to solve this problem as soon as possible. please help because i honestly just want to go back to my normal sleeping pattern.

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