Why do i lose weight so quick ?

Why do i lose weight so quick ?


Why do i lose weight so quick ?

Posted: 28 Dec 2014 01:17 AM PST

15 5'7 1/2 69 kg I always thought i was an Endomorph but in september i went on a diet After dieting for 2 weeks i was able to lose 4 kg of fat while combing Cardio and Dumbell curls,My biceps went from 13 to 13 1/2 in 2 weeks, Waist from 33 to 31 1/2 i dont remember the other measurements of my body parts... But it took me 3 months to gain 3kg of weight and i was not eating clean I always eat a lot of rice and meat... What is my body type ? I noticed i burn a lot of fat when i sleep then gain all the weight back it back at night.

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