Can you use a tricep bar for bicep curls? |
| Can you use a tricep bar for bicep curls? Posted: 16 Oct 2012 01:15 AM PDT This kind of bar - http://www.pacillo.com/products/olympic_tricep_bar_b.jpg Will it work your biceps properly? as I broke my curl bar, it was too weak, we were doing max rep and bent it lol. |
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