INJURY retro calcaneal bursa how long till the swelling goes away?

INJURY retro calcaneal bursa how long till the swelling goes away?

INJURY retro calcaneal bursa how long till the swelling goes away?

Posted: 10 Mar 2013 01:48 AM PST

i am 18 years old, my shoe size didnt change for 5 years then it grew half a size up, then a full size up, i was wearing brand new runners when i did my walks and started to increase my exersize, step ups and a few minutes of skipping. before this year i was doing 15 minutes of skipping every few days sometimes 5 or 10 minutes everyday for 4 years on and off again , mixing up routines as you should. about two weeks after i increased my exercise routine my heel started to hurt, it just felt like a day after activity pain and just needed a rest day, i tryed to walk for 10 minutes the day after and it was hurting so i staying off it to be safe, tryed 10 minutes walking everyday that week and just decided to rest it , since i couldnt walk more than 10 minutes. i went to the docters got misdiagnosed as achilles tendonitis for 2 months and then after 2 xrays and an ultrasound it was diagnosed as retro calcaneal bursa It has been 3 months, will i be able to start putting pressure on my foot soon if i keep resting it properly until i get the okay from a physio or will it be a re-occurance for afew years? i had strained my hamstring 2 years ago on my other leg and now i have %96 function but my foot hurts worse than that

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