Can you help me withAbs, stomach, and buttox strengthening? |
| Can you help me withAbs, stomach, and buttox strengthening? Posted: 28 Nov 2011 01:20 AM PST I would like to start strengthening, toning, and build firm muscle mass to my core and bottom. I would love some tips to get me going as a beginer in these exercises that I can continue to use. Main goal is to look good to be honest. Other things I would liketo improve are my thighs chest and back. Basically you can say me all together :P diet and excersise tips are GREATLY appreciate and will get you the points for getting the right answer (if that's what you want) thank you so much :) |
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