Tight muscles under chin and in neck causing tinnitus and blocked ear feeling, how to relieve them? |
Tight muscles under chin and in neck causing tinnitus and blocked ear feeling, how to relieve them? Posted: 15 Sep 2012 01:24 AM PDT This has caused me endless problems and anxiety as no doctor contemplated it being down to tight muscles. Under my chin I feel the stylohyoid and digastric muscles being very tight at random times. Sometimes the left, sometimes the right. http://media-1.web.britannica.com/eb-media/49/123649-004-C05422F1.jpg I thought I had an ear infection or something, so did doctors, but all tests by the ENT ruled anything like that out! Just now I pulled my right ear down and it hurt slightly just under the ear, on the neck. Then I realised my stylohyoid muscle is very tight and ropey. What exercises can I do? What would be the best sport to play to work these muscles? Anything I can take besides Magnesium? |
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