Why am I not losing any weight? |
| Why am I not losing any weight? Posted: 11 Mar 2012 01:27 AM PST I weight 180lbs and I'm 5' 8" tall and iv been dieting for over 2 weeks by cutting out rubbish and bread and doing alot more excercise, I do 20 mins on a cross trainer everyday and I go for an hours walk every night. The first week I lost 6lbs but since then iv gained a lb :S iv not changed anything I jus don't understand y I can't be losing weight what more can I do? I just feel like wots the point in putting in all this hard work to see no benefits please help! |
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