Does lifting 20 lbs can stunt my growth or damage my growth plates? |
| Does lifting 20 lbs can stunt my growth or damage my growth plates? Posted: 14 Nov 2014 07:53 PM PST hi i am 16, 5'3 is my height and i am 120 lbs. i do not go to the gym but i lift objects that weighs 20-25 lbs everyday. will that damage my growth... |
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